Want new year's resolutions that stick?

We've all done it. We set ourselves up each new year with a set of goals, probably the same goals we set the same time last year. We even tell people what they are and then ... we fall into old habits, convincing ourselves we're too busy, will start "tomorrow", or pop them in the too hard basket for safe keeping. Right?

So why do we do it to ourselves? Clearly we have the best intentions in the world and we want the changes so why do our wants then become unnecessary or unimportant? I put it down to being human, but guess what, because we're human we can turn this around, flip it on it's head, give ourselves a kick up the backside and we CAN make those resolutions stick. I promise you, it's true.

Of course if we say we can't/too hard/too busy - we won't. But imagine if you said to yourself I can/I will/I'll start today!? What could you achieve if you said it, believed it and got on with it? Well I believe in you and I know you can make 2018 your best year ever. If you don't think you can do it on your own and need a partner in crime to help you get over yourself and put yourself before that too hard basket, then pop along to one of my goal setting sessions to learn how to set goals and commit to making them happen. Or, take me up as your coaching partner and I'll help you, through developing a series of small achievable steps towards BIG changes that will make you happy and have you skipping and laughing all the way to your next new years resolution - because you know you can ... and you will. Won't you?

Contact me today.